Reclaiming The Wisdom Of The Luteal Phase

I'm in my luteal phase as I record this, and I’ve never felt more connected to the wild intelligence of my body. This part of the cycle has been demonized for far too long—but I see it as a sacred medicine journey. In this episode, I share how I reclaim chaos, sensitivity, and the deep emotions as important information for my liberation process. I call it anthropology of the soul—a wild-woman excavation of the unconscious conditioning that the body carries. In many ways, harnessing the power of the luteal phase can be deeper than plant medicine because it asks to be chosen again and again and again - you can always opt out, unlike what happens once you have take in a plant. It invites us to slow down, to turn inwards and feel everything, so that we can learn, develop wisdom, and eventually let go. Come with me into the descent. There is so much wisdom here.

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